Product Overview
A hip position trainer that provides instant feedback for all four swimming strokes. Uses a ball bearing inside a plastic capsule with acoustic amplifier—creates sound when you roll correctly. Engages hips and core for faster, more efficient swimming.

Key Features
ð Instant Audio Feedback – Ball bearing clicks when hip rotation is correct. No sound means poor technique.
ð All Strokes – Works for freestyle, backstroke, breaststroke, and butterfly. Promotes symmetrical roll and proper rhythm.
ð¯ Engages Hips & Core – Critical for speed and efficiency. Trains you to lead with the hips, not the shoulders.
ð¶ Beginner-Friendly – Delayed ball bearing encourages exaggerated motion to build muscle memory. Ideal for learning proper form.

Specifications
⌠Mechanism: Ball bearing + acoustic amplifier
⌠Feedback: Audible click on correct hip roll
⌠Use: Lap swimming, technique training
⌠Skill Level: Beginner to intermediate

What's Included
ðâïž 1 × Hip Position Trainer
ð 1 × Quick Start Guide
Hear your hips roll—swim faster, smoother, and smarter. ððâïžâš